Don’t look for love – look for attunement
Today, I want to focus on how we can use the concept of attunement to guide us in finding a healthy relationship. Instead of asking, “Do they love me?” we should be asking, “How attuned are they to me?”
Practice Self-Attunement Instead of Self-Love
What exactly is “love?” We often hear that love is a feeling, a verb, or an action. Yet it remains a subjective and sometimes elusive concept. Many of us try to capture it or figure it out, and we often
Reignite the Spark: This simple practice will bring Back the Magic in Your Relationship
Remember those days when you first started dating?